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Nutrition Information for: White potato, french fries, from frozen, deep fried

Calorie Count: 194.6

All Foods > Vegetables >

White potato, french fries, from frozen, deep fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 194.6
Calories from Fat 94.31
 
% Daily Value *

Total Fat 10.48g 16%

    Saturated Fat 2.24g 11%

    Polyunsaturated Fat 1.76g  

    Monounsaturated Fat 6.03g  

Cholesterol 0.205mg 0%

Sodium 112.46mg 5%

Potassium 392.99mg 11%

Total Carbohydrate 22.68g 8%

    Dietary Fiber 1.99g 8%

Protein 2.45g 5%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 11 %

Calcium 1 %     Iron 3 %

Vitamin D 0 %     Vitamin E 2 %

Thiamin 2 %     Riboflavin 1 %

Niacin 8 %     Folate 5 %

Vitamin B-6 10 %     Vitamin B-12 0 %

Phosphorus 7 %     Magnesium 6 %

Zinc 2 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for White potato, french fries, from frozen, deep fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for White potato, french fries, from frozen, deep fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Fast foods, potato, french fried in vegetable oil 55.86 grams No Processing
Fast foods, potato, french fried, in beef tallow 1.14 grams No Processing