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Nutrition Information for: White potato, french fries, breaded or battered
Calorie Count: 135.27
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 135.27 Calories from Fat 65.51
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% Daily Value
*
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Total Fat 7.28g
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11%
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Saturated Fat 1.09g
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5%
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Polyunsaturated Fat 4.08g
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Monounsaturated Fat 1.74g
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Cholesterol 1.21mg
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0%
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Sodium 193.2mg
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8%
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Potassium 179.63mg
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5%
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Total Carbohydrate 16.22g
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5%
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Dietary Fiber 1.28g
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5%
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Protein 1.58g
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3%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
6 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
5 % |
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Riboflavin |
4 % |
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| Niacin |
6 % |
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Folate |
3 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
3 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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