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Nutrition Information for: White potato, french fries, NS as to from fresh or frozen
Calorie Count: 174.19
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 174.19
Calories from Fat 80.3
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% Daily Value
*
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Total Fat 8.92g
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14%
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Saturated Fat 1.85g
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9%
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Polyunsaturated Fat 1.43g
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Monounsaturated Fat 5.19g
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Cholesterol 0.154mg
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0%
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Sodium 121.58mg
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5%
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Potassium 353.79mg
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10%
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Total Carbohydrate 21.42g
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7%
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Dietary Fiber 1.95g
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8%
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Protein 2.28g
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5%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
11 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
1 % |
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| Niacin |
8 % |
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Folate |
4 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
7 % |
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Magnesium |
5 % |
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| Zinc |
2 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Potatoes, french fried, frozen, home-prepared, heated in oven, without salt |
14.25 |
grams |
No Processing |
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Fast foods, potato, french fried in vegetable oil |
41.89 |
grams |
No Processing |
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Fast foods, potato, french fried, in beef tallow |
0.855 |
grams |
No Processing |
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Salt, table |
0.0855 |
grams |
No Processing |
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