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Nutrition Information for: Enchilada sauce, red
Calorie Count: 320.06
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 320.06
Calories from Fat 280.69
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% Daily Value
*
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Total Fat 31.19g
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48%
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Saturated Fat 16.68g
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83%
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Polyunsaturated Fat 2.82g
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Monounsaturated Fat 10.02g
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Cholesterol 90.92mg
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30%
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Sodium 348.57mg
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15%
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Potassium 335.1mg
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10%
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Total Carbohydrate 9.85g
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3%
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Dietary Fiber 1.91g
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8%
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Protein 2.65g
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5%
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Alcohol 0g
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| Vitamin A |
35 % |
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Vitamin C |
34 % |
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| Calcium |
6 % |
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Iron |
3 % |
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| Vitamin D |
8 % |
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Vitamin E |
3 % |
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| Thiamin |
4 % |
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Riboflavin |
7 % |
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| Niacin |
4 % |
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Folate |
4 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
8 % |
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Magnesium |
5 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Peppers, hot chile, sun-dried |
8.1 |
grams |
VEG,OTHER,STIR FRY |
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Tomatoes, red, ripe, raw, year round average |
922.5 |
grams |
TOMATOES,BOILED/BAKED |
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Onions, raw |
275 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Garlic, raw |
7.5 |
grams |
VEG,ROOTS,ETC,SAUTEED |
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Lard |
32.03 |
grams |
No Processing |
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Oil, soybean, salad or cooking, (hydrogenated) |
34.06 |
grams |
No Processing |
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Cream, fluid, heavy whipping |
595 |
grams |
MILK,REHEATED |
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Salt, table |
7.5 |
grams |
No Processing |
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Spices, pepper, black |
0.655 |
grams |
No Processing |
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Water, municipal |
444.37 |
grams |
No Processing |
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