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Nutrition Information for: Enchilada sauce, green
Calorie Count: 186.15
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 186.15
Calories from Fat 129.32
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% Daily Value
*
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Total Fat 14.37g
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22%
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Saturated Fat 8.09g
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40%
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Polyunsaturated Fat 1.19g
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Monounsaturated Fat 3.9g
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Cholesterol 43.15mg
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14%
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Sodium 451.24mg
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19%
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Potassium 538.11mg
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15%
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Total Carbohydrate 13.2g
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4%
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Dietary Fiber 3.81g
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15%
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Protein 3.68g
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7%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
38 % |
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| Calcium |
8 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
8 % |
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| Niacin |
15 % |
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Folate |
3 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
12 % |
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Magnesium |
10 % |
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| Zinc |
4 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Pepper, serrano, raw |
122 |
grams |
No Processing |
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Tomatillos, raw |
1134 |
grams |
VEG,OTHER,BLD,WATER COVER,DRAI |
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Coriander, raw |
10 |
grams |
No Processing |
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Cream, fluid, light (coffee cream or table cream) |
450 |
grams |
No Processing |
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Salt, table |
7.5 |
grams |
No Processing |
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