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Nutrition Information for: Eggplant with cheese and tomato sauce
Calorie Count: 180.84
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 180.84
Calories from Fat 78.67
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% Daily Value
*
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Total Fat 8.74g
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13%
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Saturated Fat 5.39g
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27%
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Polyunsaturated Fat 0.365g
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Monounsaturated Fat 2.44g
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Cholesterol 24.82mg
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8%
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Sodium 670.58mg
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28%
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Potassium 513.01mg
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15%
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Total Carbohydrate 12.59g
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4%
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Dietary Fiber 3.56g
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14%
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Protein 14.41g
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29%
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Alcohol 0g
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| Vitamin A |
17 % |
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Vitamin C |
14 % |
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| Calcium |
38 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
7 % |
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Riboflavin |
10 % |
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| Niacin |
7 % |
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Folate |
6 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
29 % |
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Magnesium |
9 % |
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| Zinc |
11 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Eggplant, cooked, boiled, drained, without salt |
108.9 |
grams |
No Processing |
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Tomato products, canned, sauce |
49.5 |
grams |
No Processing |
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Cheese, mozzarella, part skim milk, low moisture |
29.7 |
grams |
No Processing |
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Cheese, parmesan, grated |
9.9 |
grams |
No Processing |
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