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Nutrition Information for: Eggplant dip
Calorie Count: 377.55
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 377.55 Calories from Fat 273.63
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% Daily Value
*
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Total Fat 30.4g
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47%
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Saturated Fat 4.25g
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21%
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Polyunsaturated Fat 11.45g
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Monounsaturated Fat 13.26g
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Cholesterol 0mg
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0%
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Sodium 475.98mg
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20%
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Potassium 647.59mg
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19%
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Total Carbohydrate 23.49g
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8%
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Dietary Fiber 6.25g
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25%
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Protein 9.79g
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20%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
33 % |
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| Calcium |
9 % |
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Iron |
16 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
44 % |
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Riboflavin |
5 % |
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| Niacin |
18 % |
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Folate |
19 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
41 % |
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Magnesium |
17 % |
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| Zinc |
16 % |
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Copper |
47 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Eggplant, cooked, boiled, drained, without salt |
894.72 |
grams |
No Processing |
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Garlic, raw |
20.97 |
grams |
No Processing |
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Seeds, sesame butter, tahini, type of kernels not specified |
279.6 |
grams |
No Processing |
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Lemon juice, raw |
142.13 |
grams |
No Processing |
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Parsley, raw |
17.71 |
grams |
No Processing |
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Salt, table |
6.99 |
grams |
No Processing |
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Spices, pepper, black |
1.22 |
grams |
No Processing |
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Oil, olive, salad or cooking |
31.46 |
grams |
No Processing |
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