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Nutrition Information for: Cucumber soup, cream of, prepared with milk
Calorie Count: 197.84
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 197.84
Calories from Fat 110.79
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% Daily Value
*
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Total Fat 12.31g
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19%
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Saturated Fat 4.04g
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20%
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Polyunsaturated Fat 2.5g
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Monounsaturated Fat 5.16g
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Cholesterol 15.81mg
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5%
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Sodium 320.5mg
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13%
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Potassium 359.01mg
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10%
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Total Carbohydrate 14.96g
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5%
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Dietary Fiber 0.511g
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2%
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Protein 7.28g
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15%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
5 % |
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| Calcium |
24 % |
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Iron |
3 % |
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| Vitamin D |
19 % |
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Vitamin E |
3 % |
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| Thiamin |
5 % |
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Riboflavin |
17 % |
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| Niacin |
3 % |
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Folate |
5 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
20 % |
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Magnesium |
8 % |
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| Zinc |
6 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Cucumber, with peel, raw |
128.96 |
grams |
VEG,OTHER,BLD,LITTLE WATER,DRA |
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Salt, table |
0.992 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
31 |
grams |
No Processing |
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Milk, NFS |
564.2 |
grams |
MILK,HEATED APPROX 30MIN |
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Wheat flour, white, all-purpose, enriched, bleached |
18.6 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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