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Nutrition Information for: Cucumber salad made with cucumber, oil, and vinegar

Calorie Count: 178.52

All Foods > Vegetables >

Cucumber salad made with cucumber, oil, and vinegar
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 178.52
Calories from Fat 138.76
 
% Daily Value *

Total Fat 15.42g 24%

    Saturated Fat 1.94g 10%

    Polyunsaturated Fat 8.05g  

    Monounsaturated Fat 4.72g  

Cholesterol 0mg 0%

Sodium 328.58mg 14%

Potassium 186.11mg 5%

Total Carbohydrate 11.26g 4%

    Dietary Fiber 1.03g 4%

Protein 0.81g 2%

Alcohol 0g  
 
Vitamin A 4 %     Vitamin C 10 %

Calcium 2 %     Iron 3 %

Vitamin D 0 %     Vitamin E 7 %

Thiamin 1 %     Riboflavin 1 %

Niacin 1 %     Folate 4 %

Vitamin B-6 3 %     Vitamin B-12 0 %

Phosphorus 3 %     Magnesium 5 %

Zinc 1 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cucumber salad made with cucumber, oil, and vinegar
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cucumber salad made with cucumber, oil, and vinegar
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cucumber, with peel, raw 478.59 grams No Processing
Onions, raw 111.3 grams No Processing
Vegetable oil, NFS 86.66 grams No Processing
Vinegar, cider 190.8 grams No Processing
Sugars, granulated 29.81 grams No Processing
Salt, table 4.77 grams No Processing