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Nutrition Information for: Cucumber salad made with cucumber, oil, and vinegar
Calorie Count: 178.52
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 178.52 Calories from Fat 138.76
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% Daily Value
*
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Total Fat 15.42g
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24%
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Saturated Fat 1.94g
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10%
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Polyunsaturated Fat 8.05g
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Monounsaturated Fat 4.72g
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Cholesterol 0mg
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0%
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Sodium 328.58mg
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14%
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Potassium 186.11mg
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5%
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Total Carbohydrate 11.26g
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4%
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Dietary Fiber 1.03g
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4%
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Protein 0.81g
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2%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
10 % |
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| Calcium |
2 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
4 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
5 % |
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| Zinc |
1 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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