|
|
|
Nutrition Information for: Cucumber and vegetable namasu
Calorie Count: 52.09
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 52.09
Calories from Fat 1.62
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.18g
|
0%
|
|
| |
Saturated Fat 0.0401g
|
0%
|
|
| |
Polyunsaturated Fat 0.0729g
|
|
|
| |
Monounsaturated Fat 0.00532g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 334.52mg
|
14%
|
|
|
Potassium 220mg
|
6%
|
|
|
Total Carbohydrate 13.17g
|
4%
|
|
| |
Dietary Fiber 1.29g
|
5%
|
|
|
Protein 1.06g
|
2%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
91 % |
|
Vitamin C |
11 % |
|
| Calcium |
2 % |
|
Iron |
2 % |
|
| Vitamin D |
2 % |
|
Vitamin E |
0 % |
|
| Thiamin |
2 % |
|
Riboflavin |
4 % |
|
| Niacin |
4 % |
|
Folate |
4 % |
|
| Vitamin B-6 |
4 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
3 % |
|
Magnesium |
5 % |
|
| Zinc |
2 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
