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Nutrition Information for: Corn with peppers, red or green, cooked, fat not added in cooking
Calorie Count: 177.78
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 177.78
Calories from Fat 18.77
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% Daily Value
*
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Total Fat 2.09g
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3%
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Saturated Fat 0.321g
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2%
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Polyunsaturated Fat 0.984g
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Monounsaturated Fat 0.602g
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Cholesterol 0mg
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0%
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Sodium 444.32mg
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19%
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Potassium 426.84mg
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12%
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Total Carbohydrate 41.37g
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14%
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Dietary Fiber 4.69g
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19%
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Protein 5.48g
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11%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
37 % |
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| Calcium |
0 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
18 % |
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Riboflavin |
6 % |
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| Niacin |
13 % |
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Folate |
19 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
17 % |
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Magnesium |
13 % |
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| Zinc |
5 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Corn, sweet, yellow, cooked, boiled, drained, without salt |
291.92 |
grams |
No Processing |
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Peppers, sweet, green, cooked, boiled, drained, without salt |
30.26 |
grams |
No Processing |
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Salt, table |
1.96 |
grams |
No Processing |
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