|
|
|
Nutrition Information for: Corn soup, cream of, prepared with water
Calorie Count: 167.26
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 167.26
Calories from Fat 84.22
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 9.36g
|
14%
|
|
| |
Saturated Fat 2.87g
|
14%
|
|
| |
Polyunsaturated Fat 2.12g
|
|
|
| |
Monounsaturated Fat 3.84g
|
|
|
|
Cholesterol 11.95mg
|
4%
|
|
|
Sodium 705.69mg
|
29%
|
|
|
Potassium 237.48mg
|
7%
|
|
|
Total Carbohydrate 16.3g
|
5%
|
|
| |
Dietary Fiber 0.803g
|
3%
|
|
|
Protein 5.58g
|
11%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
12 % |
|
Vitamin C |
5 % |
|
| Calcium |
12 % |
|
Iron |
4 % |
|
| Vitamin D |
8 % |
|
Vitamin E |
2 % |
|
| Thiamin |
3 % |
|
Riboflavin |
10 % |
|
| Niacin |
5 % |
|
Folate |
5 % |
|
| Vitamin B-6 |
3 % |
|
Vitamin B-12 |
4 % |
|
| Phosphorus |
12 % |
|
Magnesium |
5 % |
|
| Zinc |
5 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
