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Nutrition Information for: Corn soup, cream of, prepared with milk
Calorie Count: 224.67
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 224.67
Calories from Fat 105.81
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% Daily Value
*
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Total Fat 11.76g
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18%
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Saturated Fat 3.78g
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19%
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Polyunsaturated Fat 2.83g
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Monounsaturated Fat 4.56g
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Cholesterol 14.38mg
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5%
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Sodium 456.16mg
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19%
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Potassium 395.94mg
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11%
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Total Carbohydrate 23.98g
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8%
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Dietary Fiber 1.39g
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6%
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Protein 7.97g
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16%
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Alcohol 0g
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| Vitamin A |
14 % |
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Vitamin C |
10 % |
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| Calcium |
21 % |
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Iron |
5 % |
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| Vitamin D |
17 % |
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Vitamin E |
3 % |
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| Thiamin |
5 % |
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Riboflavin |
18 % |
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| Niacin |
6 % |
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Folate |
10 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
21 % |
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Magnesium |
9 % |
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| Zinc |
6 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Corn, sweet, yellow, canned, whole kernel, drained solids |
101.68 |
grams |
VEG,ROOTS,ETC,REHEATED |
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Corn, sweet, white, canned, whole kernel, drained solids |
101.68 |
grams |
VEG,ROOTS,ETC,REHEATED |
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Milk, NFS |
564.2 |
grams |
MILK,HEATED APPROX 30MIN |
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Margarine, regular, unspecified oils, with salt added |
31 |
grams |
No Processing |
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Salt, table |
0.992 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
18.6 |
grams |
FLOUR/MEAL,BOILED,STEAMED |
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