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Nutrition Information for: Corn, cooked, from canned, with cream sauce, made with milk

Calorie Count: 260.53

All Foods > Vegetables >

Corn, cooked, from canned, with cream sauce, made with milk
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 260.53
Calories from Fat 120.12
 
% Daily Value *

Total Fat 13.35g 21%

    Saturated Fat 3.45g 17%

    Polyunsaturated Fat 3.82g  

    Monounsaturated Fat 5.41g  

Cholesterol 8.04mg 3%

Sodium 648.81mg 27%

Potassium 399.78mg 11%

Total Carbohydrate 31.56g 11%

    Dietary Fiber 2.49g 10%

Protein 7.38g 15%

Alcohol 0g  
 
Vitamin A 16 %     Vitamin C 17 %

Calcium 14 %     Iron 8 %

Vitamin D 0 %     Vitamin E 4 %

Thiamin 6 %     Riboflavin 15 %

Niacin 9 %     Folate 15 %

Vitamin B-6 5 %     Vitamin B-12 5 %

Phosphorus 19 %     Magnesium 10 %

Zinc 6 %     Copper 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Corn, cooked, from canned, with cream sauce, made with milk
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Corn, cooked, from canned, with cream sauce, made with milk
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Corn, sweet, yellow, canned, whole kernel, drained solids 280.44 grams VEG,ROOTS,ETC,REHEATED
Sauce, homemade, white, medium 285 grams No Processing