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Nutrition Information for: Chop suey, meatless
Calorie Count: 248.83
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 248.83
Calories from Fat 65.16
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% Daily Value
*
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Total Fat 7.24g
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11%
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Saturated Fat 0.964g
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5%
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Polyunsaturated Fat 3.68g
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Monounsaturated Fat 2.19g
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Cholesterol 0mg
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0%
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Sodium 444.69mg
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19%
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Potassium 288.87mg
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8%
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Total Carbohydrate 39.84g
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13%
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Dietary Fiber 2.15g
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9%
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Protein 5.56g
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11%
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Alcohol 0.451g
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| Vitamin A |
3 % |
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Vitamin C |
32 % |
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| Calcium |
3 % |
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Iron |
12 % |
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| Vitamin D |
3 % |
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Vitamin E |
4 % |
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| Thiamin |
13 % |
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Riboflavin |
7 % |
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| Niacin |
15 % |
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Folate |
23 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
11 % |
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Magnesium |
8 % |
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| Zinc |
6 % |
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Copper |
12 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Celery, raw |
132 |
grams |
VEG,OTHER,STIR FRY |
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Onions, raw |
176 |
grams |
VEG,ROOTS,ETC,STIR FRY |
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Peppers, sweet, green, raw |
163.68 |
grams |
VEG,OTHER,STIR FRY |
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Mung beans, mature seeds, sprouted, raw |
228.8 |
grams |
VEG,OTHER,STIR FRY |
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Mushrooms, raw |
154 |
grams |
VEG,OTHER,STIR FRY |
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Vegetable oil, NFS |
59.95 |
grams |
No Processing |
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Soy sauce made from soy and wheat (shoyu) |
69.96 |
grams |
No Processing |
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Wine, dessert, dry (including dry sherry, dry vermouth, & sake/rice wine), baked/simmered 1-29 minutes |
66 |
grams |
No Processing |
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Ginger root, raw |
4.4 |
grams |
No Processing |
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Rice, white, long-grain, regular, cooked |
1042.8 |
grams |
No Processing |
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Cornstarch |
2.93 |
grams |
No Processing |
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