|
|
|
Nutrition Information for: Celery, stuffed with cheese
Calorie Count: 163.05
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup
|
Calories 163.05
Calories from Fat 126.8
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 14.09g
|
22%
|
|
| |
Saturated Fat 8.83g
|
44%
|
|
| |
Polyunsaturated Fat 0.551g
|
|
|
| |
Monounsaturated Fat 3.98g
|
|
|
|
Cholesterol 43.38mg
|
14%
|
|
|
Sodium 355.78mg
|
15%
|
|
|
Potassium 320.81mg
|
9%
|
|
|
Total Carbohydrate 4.36g
|
1%
|
|
| |
Dietary Fiber 1.57g
|
6%
|
|
|
Protein 5.79g
|
12%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
14 % |
|
Vitamin C |
11 % |
|
| Calcium |
14 % |
|
Iron |
4 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
3 % |
|
Riboflavin |
7 % |
|
| Niacin |
2 % |
|
Folate |
8 % |
|
| Vitamin B-6 |
5 % |
|
Vitamin B-12 |
4 % |
|
| Phosphorus |
15 % |
|
Magnesium |
4 % |
|
| Zinc |
4 % |
|
Copper |
2 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
