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Nutrition Information for: Celery, creamed
Calorie Count: 174.16
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 174.16 Calories from Fat 100.61
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% Daily Value
*
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Total Fat 11.18g
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17%
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Saturated Fat 3g
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15%
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Polyunsaturated Fat 3.05g
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Monounsaturated Fat 4.6g
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Cholesterol 7.23mg
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2%
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Sodium 766.74mg
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32%
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Potassium 513.25mg
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15%
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Total Carbohydrate 14.44g
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5%
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Dietary Fiber 2.19g
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9%
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Protein 5g
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10%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
14 % |
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| Calcium |
17 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
6 % |
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Riboflavin |
12 % |
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| Niacin |
4 % |
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Folate |
9 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
13 % |
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Magnesium |
7 % |
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| Zinc |
4 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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