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Nutrition Information for: Celeriac, cooked
Calorie Count: 68.11
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, pieces
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Calories 68.11
Calories from Fat 4.38
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% Daily Value
*
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Total Fat 0.486g
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1%
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Saturated Fat 0.128g
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1%
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Polyunsaturated Fat 0.24g
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Monounsaturated Fat 0.0941g
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Cholesterol 0mg
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0%
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Sodium 540.82mg
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23%
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Potassium 437.91mg
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13%
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Total Carbohydrate 14.92g
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5%
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Dietary Fiber 2.92g
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12%
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Protein 2.43g
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5%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
14 % |
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| Calcium |
7 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
3 % |
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Riboflavin |
4 % |
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| Niacin |
5 % |
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Folate |
2 % |
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| Vitamin B-6 |
12 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
17 % |
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Magnesium |
8 % |
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| Zinc |
3 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Celeriac, raw |
241.8 |
grams |
VEG,ROOTS,ETC,BLD,DRAIND,WTR C |
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Salt, table |
1.49 |
grams |
No Processing |
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