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Nutrition Information for: Cauliflower, pickled

Calorie Count: 54.44

All Foods > Vegetables >

Cauliflower, pickled
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 54.44
Calories from Fat 3.09
 
% Daily Value *

Total Fat 0.343g 1%

    Saturated Fat 0.0404g 0%

    Polyunsaturated Fat 0.12g  

    Monounsaturated Fat 0.107g  

Cholesterol 0mg 0%

Sodium 240.47mg 10%

Potassium 257.76mg 7%

Total Carbohydrate 12.58g 4%

    Dietary Fiber 2.49g 10%

Protein 1.91g 4%

Alcohol 0g  
 
Vitamin A 10 %     Vitamin C 67 %

Calcium 3 %     Iron 3 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 2 %     Riboflavin 3 %

Niacin 2 %     Folate 8 %

Vitamin B-6 9 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 4 %

Zinc 2 %     Copper 3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cauliflower, pickled
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cauliflower, pickled
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cauliflower, raw 500 grams VEG,OTHER,BLD,WATER COVER,DRAI
Onions, raw 133.4 grams VEG,ROOTS,ETC,BLD,DRAIND,WTR C
Peppers, sweet, red, raw 61.94 grams VEG,OTHER,BLD,WATER COVER,DRAI
Salt, table 3.75 grams No Processing
Water, municipal 55.55 grams No Processing
Vinegar, cider 37.5 grams No Processing
Sugars, granulated 39.06 grams No Processing
Spices, mustard seed, yellow 2.06 grams No Processing
Spices, celery seed 1.25 grams No Processing