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Nutrition Information for: Cauliflower, batter-dipped, fried

Calorie Count: 172.5

All Foods > Vegetables >

Cauliflower, batter-dipped, fried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 172.5
Calories from Fat 116.52
 
% Daily Value *

Total Fat 12.95g 20%

    Saturated Fat 2.87g 14%

    Polyunsaturated Fat 6.13g  

    Monounsaturated Fat 3.29g  

Cholesterol 8.96mg 3%

Sodium 157.21mg 7%

Potassium 168.22mg 5%

Total Carbohydrate 11.19g 4%

    Dietary Fiber 1.57g 6%

Protein 3.69g 7%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 32 %

Calcium 7 %     Iron 5 %

Vitamin D 0 %     Vitamin E 5 %

Thiamin 5 %     Riboflavin 7 %

Niacin 5 %     Folate 7 %

Vitamin B-6 6 %     Vitamin B-12 2 %

Phosphorus 13 %     Magnesium 3 %

Zinc 3 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cauliflower, batter-dipped, fried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cauliflower, batter-dipped, fried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cauliflower, raw 85 grams VEG,OTHER,FRIED
Pancakes, plain 34.43 grams No Processing
Oil, vegetable corn, salad or cooking 17.37 grams No Processing
Cheese, cheddar 12.01 grams No Processing