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Nutrition Information for: Casabe, cassava bread
Calorie Count: 299.39
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 piece (6" dia)
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Calories 299.39
Calories from Fat 4.72
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% Daily Value
*
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Total Fat 0.524g
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1%
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Saturated Fat 0.138g
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1%
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Polyunsaturated Fat 0.0898g
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Monounsaturated Fat 0.14g
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Cholesterol 0mg
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0%
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Sodium 1186.6mg
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49%
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Potassium 507.34mg
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14%
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Total Carbohydrate 71.2g
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24%
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Dietary Fiber 3.37g
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13%
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Protein 2.54g
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5%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
48 % |
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| Calcium |
3 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
4 % |
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| Niacin |
8 % |
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Folate |
10 % |
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| Vitamin B-6 |
8 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
10 % |
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| Zinc |
4 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Cassava, raw |
375 |
grams |
VEG,ROOTS,ETC,BAKED |
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Salt, table |
6 |
grams |
No Processing |
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