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Nutrition Information for: Carrots in tomato sauce

Calorie Count: 208.57

All Foods > Vegetables >

Carrots in tomato sauce
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 208.57
Calories from Fat 93.87
 
% Daily Value *

Total Fat 10.43g 16%

    Saturated Fat 1.33g 7%

    Polyunsaturated Fat 5.44g  

    Monounsaturated Fat 3.15g  

Cholesterol 0mg 0%

Sodium 281.27mg 12%

Potassium 238.79mg 7%

Total Carbohydrate 30.83g 10%

    Dietary Fiber 1.69g 7%

Protein 1.1g 2%

Alcohol 0g  
 
Vitamin A 159 %     Vitamin C 49 %

Calcium 2 %     Iron 6 %

Vitamin D 0 %     Vitamin E 6 %

Thiamin 2 %     Riboflavin 2 %

Niacin 3 %     Folate 3 %

Vitamin B-6 8 %     Vitamin B-12 0 %

Phosphorus 3 %     Magnesium 5 %

Zinc 1 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Carrots in tomato sauce
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Carrots in tomato sauce
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Carrots, cooked, boiled, drained, without salt 609.66 grams No Processing
Onions, raw 264 grams No Processing
Peppers, sweet, green, raw 288.64 grams No Processing
Soup, tomato, canned, condensed, commercial 536.8 grams No Processing
Sugars, granulated 352 grams No Processing
Vegetable oil, NFS 191.84 grams No Processing
Salt, table 5.28 grams No Processing
Spices, pepper, black 1.85 grams No Processing
Vinegar, cider 1161.6 grams No Processing