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Nutrition Information for: Carrots, cooked, NS as to form, glazed
Calorie Count: 216.94
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 216.94
Calories from Fat 105.53
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% Daily Value
*
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Total Fat 11.73g
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18%
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Saturated Fat 2.26g
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11%
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Polyunsaturated Fat 3.31g
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Monounsaturated Fat 5.57g
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Cholesterol 0mg
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0%
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Sodium 310.22mg
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13%
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Potassium 370.24mg
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11%
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Total Carbohydrate 28.12g
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9%
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Dietary Fiber 4.6g
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18%
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Protein 1.65g
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3%
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Alcohol 0g
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| Vitamin A |
695 % |
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Vitamin C |
5 % |
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| Calcium |
6 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
2 % |
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Riboflavin |
4 % |
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| Niacin |
4 % |
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Folate |
5 % |
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| Vitamin B-6 |
17 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
11 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Carrots, cooked, boiled, drained, without salt |
444.36 |
grams |
VEG,ROOTS,ETC,REHEATED |
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Sugars, brown |
43.77 |
grams |
No Processing |
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Salt, table |
0.644 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
45.4 |
grams |
No Processing |
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