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Nutrition Information for: Carrots, cooked, from frozen, NS as to fat added in cooking
Calorie Count: 85.98
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 85.98
Calories from Fat 35.34
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% Daily Value
*
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Total Fat 3.93g
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6%
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Saturated Fat 0.757g
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4%
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Polyunsaturated Fat 1.12g
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Monounsaturated Fat 1.83g
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Cholesterol 0mg
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0%
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Sodium 500.35mg
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21%
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Potassium 231.72mg
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7%
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Total Carbohydrate 12.03g
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4%
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Dietary Fiber 5.09g
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20%
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Protein 1.77g
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4%
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Alcohol 0g
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| Vitamin A |
518 % |
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Vitamin C |
7 % |
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| Calcium |
4 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
2 % |
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Riboflavin |
3 % |
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| Niacin |
3 % |
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Folate |
4 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
4 % |
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| Zinc |
2 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Carrots, frozen, cooked, boiled, drained, without salt |
220.46 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
7.1 |
grams |
No Processing |
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Salt, table |
1.45 |
grams |
No Processing |
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