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Nutrition Information for: Carrots, cooked, from canned, with cheese sauce
Calorie Count: 233.16
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 233.16
Calories from Fat 141.13
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% Daily Value
*
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Total Fat 15.68g
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24%
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Saturated Fat 7.51g
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38%
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Polyunsaturated Fat 2.11g
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Monounsaturated Fat 5.23g
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Cholesterol 32.75mg
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11%
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Sodium 722.15mg
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30%
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Potassium 372.35mg
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11%
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Total Carbohydrate 13.66g
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5%
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Dietary Fiber 2.23g
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9%
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Protein 9.99g
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20%
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Alcohol 0g
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| Vitamin A |
400 % |
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Vitamin C |
7 % |
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| Calcium |
30 % |
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Iron |
7 % |
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| Vitamin D |
1 % |
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Vitamin E |
3 % |
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| Thiamin |
4 % |
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Riboflavin |
13 % |
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| Niacin |
5 % |
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Folate |
5 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
23 % |
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Magnesium |
7 % |
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| Zinc |
10 % |
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Copper |
8 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Carrots, canned, regular pack, drained solids |
332.88 |
grams |
VEG,ROOTS,ETC,REHEATED |
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Sauce, homemade, white, medium |
142.5 |
grams |
No Processing |
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Cheese, cheddar |
64.41 |
grams |
CHEESE,COOKED W/LIQUID |
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