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Nutrition Information for: Carrots, cooked, from canned, creamed
Calorie Count: 185.3
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 185.3
Calories from Fat 102.71
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% Daily Value
*
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Total Fat 11.41g
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18%
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Saturated Fat 3.05g
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15%
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Polyunsaturated Fat 3.12g
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Monounsaturated Fat 4.66g
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Cholesterol 7.36mg
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2%
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Sodium 669.55mg
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28%
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Potassium 383.93mg
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11%
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Total Carbohydrate 16.45g
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5%
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Dietary Fiber 2.05g
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8%
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Protein 4.82g
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10%
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Alcohol 0g
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| Vitamin A |
350 % |
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Vitamin C |
7 % |
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| Calcium |
15 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
5 % |
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Riboflavin |
12 % |
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| Niacin |
6 % |
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Folate |
5 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
13 % |
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Magnesium |
6 % |
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| Zinc |
5 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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