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Nutrition Information for: Cabbage, red, cooked, fat not added in cooking

Calorie Count: 31.31

All Foods > Vegetables >

Cabbage, red, cooked, fat not added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 31.31
Calories from Fat 2.68
 
% Daily Value *

Total Fat 0.298g 0%

    Saturated Fat 0.0388g 0%

    Polyunsaturated Fat 0.142g  

    Monounsaturated Fat 0.0224g  

Cholesterol 0mg 0%

Sodium 358.67mg 15%

Potassium 208.82mg 6%

Total Carbohydrate 6.92g 2%

    Dietary Fiber 2.98g 12%

Protein 1.57g 3%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 85 %

Calcium 6 %     Iron 3 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 3 %     Riboflavin 1 %

Niacin 1 %     Folate 5 %

Vitamin B-6 10 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 4 %

Zinc 1 %     Copper 5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cabbage, red, cooked, fat not added in cooking
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cabbage, red, cooked, fat not added in cooking
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Cabbage, red, cooked, boiled, drained, without salt 150 grams No Processing
Salt, table 0.9 grams No Processing