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Nutrition Information for: Cabbage, Chinese, cooked, fat not added in cooking
Calorie Count: 23.66
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 23.66
Calories from Fat 2.74
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% Daily Value
*
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Total Fat 0.304g
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0%
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Saturated Fat 0.0541g
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0%
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Polyunsaturated Fat 0.126g
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Monounsaturated Fat 0.0296g
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Cholesterol 0mg
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0%
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Sodium 428.93mg
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18%
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Potassium 494.53mg
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14%
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Total Carbohydrate 4.23g
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1%
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Dietary Fiber 3.97g
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16%
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Protein 2.33g
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5%
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Alcohol 0g
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| Vitamin A |
62 % |
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Vitamin C |
67 % |
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| Calcium |
14 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
3 % |
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Riboflavin |
5 % |
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| Niacin |
3 % |
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Folate |
20 % |
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| Vitamin B-6 |
16 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
5 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Cabbage, chinese (pe-tsai), raw |
85 |
grams |
VEG,OTHER,BLD,LITTLE WATER,DRA |
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Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt |
85 |
grams |
No Processing |
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Salt, table |
1.02 |
grams |
No Processing |
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