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Nutrition Information for: Buckwheat sprouts, raw
Calorie Count: 277.2
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 277.2
Calories from Fat 16
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% Daily Value
*
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Total Fat 1.78g
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3%
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Saturated Fat 0.288g
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1%
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Polyunsaturated Fat 0.78g
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Monounsaturated Fat 0.211g
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Cholesterol 0mg
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0%
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Sodium 22.4mg
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1%
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Potassium 236.6mg
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7%
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Total Carbohydrate 59.54g
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20%
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Dietary Fiber 1.54g
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6%
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Protein 10.49g
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21%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
6 % |
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| Calcium |
4 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
16 % |
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Riboflavin |
11 % |
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| Niacin |
22 % |
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Folate |
13 % |
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| Vitamin B-6 |
19 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
28 % |
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Magnesium |
29 % |
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| Zinc |
15 % |
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Copper |
18 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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