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Nutrition Information for: Brussels sprouts, cooked, from frozen, fat added in cooking
Calorie Count: 98.49
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 98.49
Calories from Fat 39.33
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% Daily Value
*
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Total Fat 4.37g
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7%
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Saturated Fat 0.851g
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4%
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Polyunsaturated Fat 1.35g
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Monounsaturated Fat 1.87g
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Cholesterol 0mg
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0%
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Sodium 450.19mg
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19%
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Potassium 503.72mg
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14%
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Total Carbohydrate 12.89g
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4%
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Dietary Fiber 6.33g
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25%
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Protein 5.66g
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11%
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Alcohol 0g
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| Vitamin A |
22 % |
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Vitamin C |
118 % |
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| Calcium |
4 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
8 % |
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Riboflavin |
9 % |
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| Niacin |
4 % |
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Folate |
39 % |
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| Vitamin B-6 |
22 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
8 % |
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Magnesium |
9 % |
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| Zinc |
4 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Brussels sprouts, frozen, cooked, boiled, drained, without salt |
248 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
7.52 |
grams |
No Processing |
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Salt, table |
1.54 |
grams |
No Processing |
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