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Nutrition Information for: Broccoli, batter-dipped and fried
Calorie Count: 122.08
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 122.08
Calories from Fat 79.3
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% Daily Value
*
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Total Fat 8.81g
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14%
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Saturated Fat 1.28g
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6%
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Polyunsaturated Fat 4.88g
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Monounsaturated Fat 2.14g
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Cholesterol 15.42mg
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5%
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Sodium 132.29mg
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6%
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Potassium 241.51mg
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7%
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Total Carbohydrate 8.88g
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3%
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Dietary Fiber 2.18g
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9%
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Protein 3.36g
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7%
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Alcohol 0g
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| Vitamin A |
18 % |
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Vitamin C |
88 % |
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| Calcium |
7 % |
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Iron |
5 % |
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| Vitamin D |
1 % |
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Vitamin E |
6 % |
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| Thiamin |
4 % |
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Riboflavin |
7 % |
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| Niacin |
4 % |
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Folate |
10 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
7 % |
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Magnesium |
5 % |
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| Zinc |
3 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
9.18 |
grams |
FLOUR/MEAL,SAUTEED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.51 |
grams |
No Processing |
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Salt, table |
0.255 |
grams |
No Processing |
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Egg, whole, raw, fresh |
5.02 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
12.16 |
grams |
MILK,HEATED APPROX 10MIN |
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Broccoli, raw |
96.9 |
grams |
VEG,OTHER,FRIED |
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Oil, vegetable corn, salad or cooking |
11.58 |
grams |
No Processing |
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