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Nutrition Information for: Breadfruit, fried
Calorie Count: 378.57
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 378.57
Calories from Fat 188.01
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% Daily Value
*
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Total Fat 20.89g
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32%
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Saturated Fat 2.69g
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13%
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Polyunsaturated Fat 12.13g
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Monounsaturated Fat 5.01g
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Cholesterol 0mg
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0%
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Sodium 3.84mg
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0%
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Potassium 846.95mg
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24%
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Total Carbohydrate 52.08g
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17%
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Dietary Fiber 9.41g
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38%
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Protein 2.05g
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4%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
65 % |
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| Calcium |
3 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
14 % |
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| Thiamin |
8 % |
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Riboflavin |
3 % |
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| Niacin |
8 % |
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Folate |
3 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
12 % |
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| Zinc |
2 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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