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Nutrition Information for: Beets, pickled
Calorie Count: 106.14
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, sliced
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Calories 106.14
Calories from Fat 2.34
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% Daily Value
*
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Total Fat 0.26g
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0%
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Saturated Fat 0.0405g
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0%
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Polyunsaturated Fat 0.0926g
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Monounsaturated Fat 0.0506g
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Cholesterol 0mg
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0%
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Sodium 493.58mg
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21%
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Potassium 406.91mg
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12%
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Total Carbohydrate 25.6g
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9%
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Dietary Fiber 2.89g
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12%
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Protein 2.43g
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5%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
6 % |
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| Calcium |
2 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
2 % |
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Riboflavin |
3 % |
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| Niacin |
2 % |
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Folate |
20 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
8 % |
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| Zinc |
3 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Beets, cooked, boiled, drained |
1149.2 |
grams |
VEG,ROOTS,ETC,BLD,DRAIND,LITTL |
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Vinegar, cider |
76.05 |
grams |
No Processing |
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Water, municipal |
25.03 |
grams |
No Processing |
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Sugars, granulated |
84.5 |
grams |
No Processing |
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Salt, table |
7.94 |
grams |
No Processing |
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