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Nutrition Information for: Bean sprouts, cooked, from fresh, NS as to fat added in cooking
Calorie Count: 95.7
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 95.7
Calories from Fat 60.18
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% Daily Value
*
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Total Fat 6.69g
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10%
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Saturated Fat 1.17g
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6%
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Polyunsaturated Fat 2.54g
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Monounsaturated Fat 2.61g
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Cholesterol 0mg
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0%
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Sodium 376.87mg
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16%
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Potassium 261mg
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7%
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Total Carbohydrate 6.44g
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2%
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Dietary Fiber 0.983g
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4%
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Protein 5.95g
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12%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
21 % |
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| Calcium |
4 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
5 % |
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| Niacin |
6 % |
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Folate |
16 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
9 % |
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Magnesium |
10 % |
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| Zinc |
6 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Soybeans, mature seeds, sprouted, cooked, steamed |
60.63 |
grams |
No Processing |
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Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt |
79.98 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
6.06 |
grams |
No Processing |
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Salt, table |
0.929 |
grams |
No Processing |
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