FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
4.5 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Bean sprouts, cooked, from canned, fat not added in cooking

Calorie Count: 15

All Foods > Vegetables >

Bean sprouts, cooked, from canned, fat not added in cooking
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 15
Calories from Fat 0.675
 
% Daily Value *

Total Fat 0.075g 0%

    Saturated Fat 0.02g 0%

    Polyunsaturated Fat 0.025g  

    Monounsaturated Fat 0.01g  

Cholesterol 0mg 0%

Sodium 175mg 7%

Potassium 33.75mg 1%

Total Carbohydrate 2.69g 1%

    Dietary Fiber 1g 4%

Protein 1.75g 4%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 1 %

Calcium 2 %     Iron 3 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 2 %     Riboflavin 4 %

Niacin 1 %     Folate 3 %

Vitamin B-6 2 %     Vitamin B-12 0 %

Phosphorus 4 %     Magnesium 3 %

Zinc 2 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Bean sprouts, cooked, from canned, fat not added in cooking
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Bean sprouts, cooked, from canned, fat not added in cooking
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Beans, mung, mature seeds, sprouted, canned, drained solids 156.25 grams VEG,OTHER,REHEATED