|
|
|
Nutrition Information for: Bamboo shoots, cooked, fat not added in cooking
Calorie Count: 36.25
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, canned
|
Calories 36.25
Calories from Fat 3.62
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.403g
|
1%
|
|
| |
Saturated Fat 0.0926g
|
0%
|
|
| |
Polyunsaturated Fat 0.18g
|
|
|
| |
Monounsaturated Fat 0.0094g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 317.29mg
|
13%
|
|
|
Potassium 644.04mg
|
18%
|
|
|
Total Carbohydrate 6.98g
|
2%
|
|
| |
Dietary Fiber 2.95g
|
12%
|
|
|
Protein 3.49g
|
7%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
7 % |
|
| Calcium |
2 % |
|
Iron |
4 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
3 % |
|
| Thiamin |
9 % |
|
Riboflavin |
4 % |
|
| Niacin |
4 % |
|
Folate |
2 % |
|
| Vitamin B-6 |
14 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
7 % |
|
Magnesium |
1 % |
|
| Zinc |
9 % |
|
Copper |
12 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
