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Nutrition Information for: Asparagus soup, cream of, NS as to made with milk or water
Calorie Count: 118.59
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 118.59
Calories from Fat 48.56
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% Daily Value
*
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Total Fat 5.4g
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8%
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Saturated Fat 1.83g
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9%
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Polyunsaturated Fat 1.9g
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Monounsaturated Fat 1.32g
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Cholesterol 10.24mg
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3%
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Sodium 1022.5mg
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43%
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Potassium 270.46mg
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8%
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Total Carbohydrate 13.72g
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5%
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Dietary Fiber 0.506g
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2%
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Protein 4.35g
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9%
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Alcohol 0g
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| Vitamin A |
11 % |
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Vitamin C |
5 % |
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| Calcium |
11 % |
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Iron |
5 % |
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| Vitamin D |
6 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
9 % |
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| Niacin |
4 % |
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Folate |
6 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
10 % |
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Magnesium |
3 % |
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| Zinc |
8 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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