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Nutrition Information for: Artichoke salad in oil
Calorie Count: 154.52
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup
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Calories 154.52
Calories from Fat 98.32
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% Daily Value
*
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Total Fat 10.92g
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17%
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Saturated Fat 1.49g
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7%
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Polyunsaturated Fat 0.983g
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Monounsaturated Fat 7.92g
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Cholesterol 0mg
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0%
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Sodium 113.31mg
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5%
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Potassium 422.2mg
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12%
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Total Carbohydrate 13.33g
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4%
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Dietary Fiber 6.44g
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26%
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Protein 4.15g
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8%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
20 % |
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| Calcium |
5 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
4 % |
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Riboflavin |
4 % |
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| Niacin |
6 % |
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Folate |
15 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
10 % |
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Magnesium |
18 % |
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| Zinc |
4 % |
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Copper |
14 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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