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Nutrition Information for: Artichoke, globe (French), cooked, from fresh, NS as to fat added in cooking
Calorie Count: 117.35
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All Foods > Vegetables >
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Nutrition Facts
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Amount Per 1 cup, hearts
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Calories 117.35
Calories from Fat 36.33
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% Daily Value
*
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Total Fat 4.04g
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6%
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Saturated Fat 0.789g
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4%
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Polyunsaturated Fat 1.16g
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Monounsaturated Fat 1.84g
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Cholesterol 0mg
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0%
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Sodium 573.81mg
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24%
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Potassium 594.5mg
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17%
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Total Carbohydrate 18.75g
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6%
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Dietary Fiber 9.04g
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36%
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Protein 5.87g
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12%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
28 % |
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| Calcium |
8 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
5 % |
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Riboflavin |
6 % |
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| Niacin |
8 % |
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Folate |
21 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
15 % |
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Magnesium |
25 % |
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| Zinc |
5 % |
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Copper |
20 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Artichokes, (globe or french), cooked, boiled, drained, without salt |
290.64 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
8.13 |
grams |
No Processing |
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Salt, table |
1.66 |
grams |
No Processing |
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