|
|
|
Nutrition Information for: Artichoke, globe (French), cooked, from canned, fat not added in cooking
Calorie Count: 83.52
|
All Foods > Vegetables >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cup, hearts
|
Calories 83.52
Calories from Fat 2.41
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.267g
|
0%
|
|
| |
Saturated Fat 0.0618g
|
0%
|
|
| |
Polyunsaturated Fat 0.114g
|
|
|
| |
Monounsaturated Fat 0.00835g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 528.66mg
|
22%
|
|
|
Potassium 591.42mg
|
17%
|
|
|
Total Carbohydrate 18.68g
|
6%
|
|
| |
Dietary Fiber 9.02g
|
36%
|
|
|
Protein 5.81g
|
12%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
6 % |
|
Vitamin C |
28 % |
|
| Calcium |
8 % |
|
Iron |
12 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
5 % |
|
Riboflavin |
6 % |
|
| Niacin |
8 % |
|
Folate |
21 % |
|
| Vitamin B-6 |
9 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
14 % |
|
Magnesium |
25 % |
|
| Zinc |
5 % |
|
Copper |
19 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
