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Nutrition Information for: Algae, dried

Calorie Count: 376.32

All Foods > Vegetables >

Algae, dried
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 376.32
Calories from Fat 67.56
 
% Daily Value *

Total Fat 7.51g 12%

    Saturated Fat 2.56g 13%

    Polyunsaturated Fat 2.03g  

    Monounsaturated Fat 0.657g  

Cholesterol 0mg 0%

Sodium 1038.7mg 43%

Potassium 1668.5mg 48%

Total Carbohydrate 48.83g 16%

    Dietary Fiber 5.92g 24%

Protein 57.16g 114%

Alcohol 0g  
 
Vitamin A 11 %     Vitamin C 16 %

Calcium 32 %     Iron 190 %

Vitamin D 0 %     Vitamin E 14 %

Thiamin 114 %     Riboflavin 180 %

Niacin 62 %     Folate 69 %

Vitamin B-6 22 %     Vitamin B-12 0 %

Phosphorus 13 %     Magnesium 108 %

Zinc 25 %     Copper 303 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Algae, dried
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Algae, dried
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Seaweed, agar, dried 32 grams No Processing
Seaweed, spirulina, dried 96 grams No Processing