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Nutrition Information for: Spearmint, fresh
Calorie Count: 5.02
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All Foods >
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Nutrition Facts
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Amount Per 2 tablespoons
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Calories 5.02
Calories from Fat 0.749
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% Daily Value
*
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Total Fat 0.0832g
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0%
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Saturated Fat 0.0218g
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0%
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Polyunsaturated Fat 0.0449g
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Monounsaturated Fat 0.00285g
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Cholesterol 0mg
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0%
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Sodium 3.42mg
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0%
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Potassium 52.21mg
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1%
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Total Carbohydrate 0.959g
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0%
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Dietary Fiber 0.775g
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3%
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Protein 0.375g
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1%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
3 % |
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| Calcium |
2 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
3 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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