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Nutrition Information for: Salty snack mixture, mostly corn or cornmeal based, with pretzels, without nuts
Calorie Count: 202.15
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 202.15
Calories from Fat 94.97
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% Daily Value
*
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Total Fat 10.55g
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16%
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Saturated Fat 1.86g
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9%
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Polyunsaturated Fat 2.59g
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Monounsaturated Fat 5.26g
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Cholesterol 0.568mg
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0%
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Sodium 385.69mg
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16%
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Potassium 65.5mg
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2%
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Total Carbohydrate 24.58g
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8%
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Dietary Fiber 1.44g
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6%
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Protein 3.01g
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6%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
4 % |
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Riboflavin |
6 % |
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| Niacin |
5 % |
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Folate |
8 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
5 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Snacks, corn-based, extruded, puffs or twists, cheese-flavor |
48.84 |
grams |
No Processing |
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Snacks, pretzels, hard, plain, salted |
26.44 |
grams |
No Processing |
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Snacks, corn-based, extruded, chips, plain |
31.2 |
grams |
No Processing |
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Snacks, tortilla chips, plain |
31.2 |
grams |
No Processing |
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