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Nutrition Information for: Salty snacks, corn or cornmeal base, corn puffs and twists; corn-cheese puffs and twists
Calorie Count: 193.9
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup, NFS
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Calories 193.9
Calories from Fat 108.36
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% Daily Value
*
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Total Fat 12.04g
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19%
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Saturated Fat 2.31g
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12%
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Polyunsaturated Fat 1.67g
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Monounsaturated Fat 7.1g
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Cholesterol 1.4mg
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0%
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Sodium 367.5mg
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15%
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Potassium 58.1mg
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2%
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Total Carbohydrate 18.83g
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6%
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Dietary Fiber 0.385g
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2%
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Protein 2.66g
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5%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
5 % |
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Riboflavin |
6 % |
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| Niacin |
6 % |
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Folate |
11 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
4 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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