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Nutrition Information for: Salty snacks, corn based puffs and twists, cheese puffs and twists, lowfat
Calorie Count: 103.92
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 103.92
Calories from Fat 26.14
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% Daily Value
*
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Total Fat 2.9g
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4%
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Saturated Fat 0.504g
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3%
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Polyunsaturated Fat 1.38g
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Monounsaturated Fat 0.84g
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Cholesterol 0.24mg
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0%
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Sodium 308.4mg
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13%
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Potassium 68.64mg
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2%
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Total Carbohydrate 17.14g
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6%
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Dietary Fiber 2.57g
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10%
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Protein 2.04g
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4%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
9 % |
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| Calcium |
9 % |
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Iron |
2 % |
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| Vitamin D |
0 % |
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Vitamin E |
6 % |
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| Thiamin |
6 % |
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Riboflavin |
7 % |
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| Niacin |
9 % |
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Folate |
9 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
9 % |
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| Phosphorus |
9 % |
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Magnesium |
2 % |
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| Zinc |
3 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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