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Nutrition Information for: Pretzels, soft
Calorie Count: 494.78
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 large
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Calories 494.78
Calories from Fat 39.9
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% Daily Value
*
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Total Fat 4.43g
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7%
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Saturated Fat 0.994g
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5%
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Polyunsaturated Fat 1.36g
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Monounsaturated Fat 1.53g
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Cholesterol 4.29mg
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1%
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Sodium 2007.7mg
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84%
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Potassium 125.84mg
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4%
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Total Carbohydrate 99.81g
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33%
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Dietary Fiber 2.43g
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10%
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Protein 11.73g
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23%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
31 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
29 % |
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Riboflavin |
21 % |
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| Niacin |
31 % |
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Folate |
5 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
11 % |
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Magnesium |
8 % |
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| Zinc |
9 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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