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Nutrition Information for: Pretzel, oatbran, hard
Calorie Count: 11.54
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 pretzel
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Calories 11.54
Calories from Fat 1.5
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% Daily Value
*
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Total Fat 0.166g
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0%
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Saturated Fat 0.0285g
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0%
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Polyunsaturated Fat 0.0748g
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Monounsaturated Fat 0.0415g
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Cholesterol 0mg
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0%
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Sodium 21.91mg
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1%
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Potassium 5.78mg
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0%
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Total Carbohydrate 2.19g
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1%
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Dietary Fiber 0.123g
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0%
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Protein 0.396g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
0 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
1 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
0 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flours, bread, unenriched |
2.4 |
grams |
FLOUR/MEAL,BAKED |
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Oat bran, raw |
0.27 |
grams |
FLOUR/MEAL,BAKED |
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Oil, soybean, salad or cooking, (hydrogenated) and cottonseed |
0.09 |
grams |
No Processing |
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Malt extract, dried |
0.06 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
0.06 |
grams |
No Processing |
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Salt, table |
0.03 |
grams |
No Processing |
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Leavening agents, baking soda |
0.03 |
grams |
No Processing |
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