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Nutrition Information for: Pretzels, cheese-filled
Calorie Count: 412.84
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 412.84
Calories from Fat 139.66
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% Daily Value
*
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Total Fat 15.52g
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24%
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Saturated Fat 4.14g
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21%
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Polyunsaturated Fat 4.6g
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Monounsaturated Fat 6.04g
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Cholesterol 11.38mg
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4%
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Sodium 1347.3mg
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56%
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Potassium 271.07mg
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8%
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Total Carbohydrate 59.05g
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20%
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Dietary Fiber 2.35g
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9%
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Protein 10.57g
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21%
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Alcohol 0g
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| Vitamin A |
13 % |
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Vitamin C |
1 % |
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| Calcium |
19 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
18 % |
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Riboflavin |
31 % |
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| Niacin |
19 % |
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Folate |
29 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
22 % |
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Magnesium |
10 % |
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| Zinc |
7 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Snacks, pretzels, hard, plain, salted |
67.2 |
grams |
No Processing |
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Cheese, cheddar |
4.8 |
grams |
CHEESE,BAKED |
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Whey, sweet, dried |
6.72 |
grams |
No Processing |
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Oil, soybean, salad or cooking, (hydrogenated) |
9.6 |
grams |
No Processing |
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Cheese, romano |
3.84 |
grams |
CHEESE,BAKED |
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Cheese, parmesan, hard |
2.88 |
grams |
CHEESE,BAKED |
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Spices, paprika |
0.96 |
grams |
No Processing |
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