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Nutrition Information for: Popcorn, with cheese
Calorie Count: 128.85
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All Foods > Snacks and Sweets >
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Nutrition Facts
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Amount Per 1 cup
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Calories 128.85
Calories from Fat 66.2
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% Daily Value
*
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Total Fat 7.36g
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11%
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Saturated Fat 1.64g
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8%
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Polyunsaturated Fat 3.16g
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Monounsaturated Fat 2.14g
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Cholesterol 2.05mg
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1%
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Sodium 255.25mg
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11%
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Potassium 55.43mg
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2%
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Total Carbohydrate 13.48g
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4%
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Dietary Fiber 2.34g
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9%
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Protein 3.19g
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6%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
4 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
2 % |
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Riboflavin |
2 % |
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| Niacin |
2 % |
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Folate |
1 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
8 % |
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Magnesium |
7 % |
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| Zinc |
5 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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