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Nutrition Information for: Popcorn, popped in oil, lowfat

Calorie Count: 31.16

All Foods > Snacks and Sweets >

Popcorn, popped in oil, lowfat
Serving:    
Nutrition Facts
 
Amount Per 1 cup popped
Calories 31.16
Calories from Fat 6.5
 
% Daily Value *

Total Fat 0.722g 1%

    Saturated Fat 0.108g 1%

    Polyunsaturated Fat 0.271g  

    Monounsaturated Fat 0.31g  

Cholesterol 0mg 0%

Sodium 67.18mg 3%

Potassium 18.32mg 1%

Total Carbohydrate 5.47g 2%

    Dietary Fiber 1.08g 4%

Protein 0.958g 2%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 0 %     Iron 1 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 1 %     Riboflavin 0 %

Niacin 1 %     Folate 0 %

Vitamin B-6 1 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 3 %

Zinc 2 %     Copper 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Popcorn, popped in oil, lowfat
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Popcorn, popped in oil, lowfat
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.